Leon Ruttersmith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/30/23 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
08/29/23 | 1000m | 4:45.7 | 2:22.8 | RowErg | View workout | |
08/28/23 | 1000m | 4:57.2 | 2:28.6 | RowErg | View workout | |
08/27/23 | 4000m | 18:11.9 | 2:16.4 | RowErg | View workout | |
08/27/23 | 2000m | 9:28.4 | 2:22.1 | RowErg | View workout | |
08/26/23 | 2000m | 9:11.9 | 2:17.9 | RowErg | View workout | |
08/25/23 | 4000m | 17:52.3 | 2:14.0 | RowErg | View workout | |
08/25/23 | 2000m | 9:14.2 | 2:18.5 | RowErg | View workout | |
08/24/23 | 4000m | 17:57.5 | 2:14.6 | RowErg | View workout | |
08/24/23 | 2000m | 9:22.1 | 2:20.5 | RowErg | View workout | |
08/23/23 | 4000m | 17:43.5 | 2:12.9 | RowErg | View workout | |
08/23/23 | 1000m | 4:44.1 | 2:22.0 | RowErg | View workout | |
08/22/23 | 1000m | 4:52.0 | 2:26.0 | RowErg | View workout | |
08/21/23 | 4000m | 18:16.0 | 2:17.0 | RowErg | View workout | |
08/21/23 | 1000m | 4:40.8 | 2:20.4 | RowErg | View workout | |
08/20/23 | 2000m | 9:26.0 | 2:21.5 | RowErg | View workout | |
08/19/23 | 1000m | 4:57.5 | 2:28.7 | RowErg | View workout | |
08/04/23 | 2000m | 8:57.9 | 2:14.4 | RowErg | View workout | |
08/03/23 | 8x500m/1:00r | 15:51.5 | 1:58.9 | RowErg | View workout | |
08/03/23 | 12x250m/0:30r | 11:55.8 | 1:59.3 | RowErg | View workout | |
08/03/23 | 2000m | 9:15.0 | 2:18.7 | RowErg | View workout | |
08/02/23 | 10x500m/1:00r | 18:58.5 | 1:53.8 | RowErg | View workout | |
08/02/23 | 10x500m/1:00r | 19:46.2 | 1:58.6 | RowErg | View workout | |
08/02/23 | 2000m | 8:58.8 | 2:14.7 | RowErg | View workout | |
08/01/23 | 2000m | 9:30.2 | 2:22.5 | RowErg | View workout |