Leon Ruttersmith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/23 | 3000m | 12:53.1 | 2:08.8 | RowErg | View workout | |
| 10/03/23 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 10/02/23 | 3000m | 12:52.6 | 2:08.7 | RowErg | View workout | |
| 10/02/23 | 1000m | 4:37.2 | 2:18.6 | RowErg | View workout | |
| 10/01/23 | 8x500m/1:00r | 15:52.2 | 1:59.0 | RowErg | View workout | |
| 10/01/23 | 1000m | 4:27.7 | 2:13.8 | RowErg | View workout | |
| 09/30/23 | 4000m | 17:24.1 | 2:10.5 | RowErg | View workout | |
| 09/30/23 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
| 09/29/23 | 4000m | 16:40.0 | 2:05.0 | RowErg | View workout | |
| 09/29/23 | 2000m | 9:14.3 | 2:18.5 | RowErg | View workout | |
| 09/28/23 | 4000m | 16:45.3 | 2:05.6 | RowErg | View workout | |
| 09/28/23 | 1000m | 4:36.8 | 2:18.4 | RowErg | View workout | |
| 09/27/23 | 4000m | 16:47.3 | 2:05.9 | RowErg | View workout | |
| 09/27/23 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 09/26/23 | 1000m | 4:39.0 | 2:19.5 | RowErg | View workout | |
| 09/25/23 | 1000m | 4:53.3 | 2:26.6 | RowErg | View workout | |
| 09/24/23 | 1000m | 4:41.8 | 2:20.9 | RowErg | View workout | |
| 09/23/23 | 6x500m/1:00r | 11:48.7 | 1:58.1 | RowErg | View workout | |
| 09/23/23 | 2000m | 9:16.3 | 2:19.0 | RowErg | View workout | |
| 09/22/23 | 4000m | 17:15.1 | 2:09.3 | RowErg | View workout | |
| 09/22/23 | 1000m | 4:42.4 | 2:21.2 | RowErg | View workout | |
| 09/21/23 | 4000m | 16:57.7 | 2:07.2 | RowErg | View workout | |
| 09/21/23 | 1000m | 4:39.5 | 2:19.7 | RowErg | View workout | |
| 09/20/23 | 1000m | 4:38.3 | 2:19.1 | RowErg | View workout | |
| 09/19/23 | 4000m | 17:50.7 | 2:13.8 | RowErg | View workout |