Al Decker
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/07/22 | 1:46 | 302m | 2:56.9 | RowErg | View workout | |
09/06/22 | 2:01 | 303m | 3:20.8 | RowErg | View workout | |
09/06/22 | 10000m | 53:00.0 | 2:39.0 | RowErg | View workout | |
09/06/22 | 1:49 | 311m | 2:55.5 | RowErg | View workout | |
09/02/22 | 1:44 | 258m | 3:22.5 | RowErg | View workout | |
09/02/22 | 10000m | 51:59.9 | 2:35.9 | RowErg | View workout | |
09/02/22 | 1:56 | 315m | 3:04.2 | RowErg | View workout | |
09/01/22 | 1:58 | 313m | 3:08.6 | RowErg | View workout | |
09/01/22 | 45:00 | 8,439m | 2:39.9 | RowErg | View workout | |
09/01/22 | 6:15 | 1,208m | 2:35.2 | RowErg | View workout | |
09/01/22 | 1:52 | 309m | 3:01.5 | RowErg | View workout | |
08/31/22 | 1:45 | 281m | 3:08.2 | RowErg | View workout | |
08/31/22 | v20:00/1:48r...2 | 7,702m | 2:35.8 | RowErg | View workout | |
08/31/22 | 2:54 | 515m | 2:49.1 | RowErg | View workout | |
08/30/22 | 2:51 | 511m | 2:48.1 | RowErg | View workout | |
08/30/22 | v5:00/1:32r...5 | 5,446m | 2:17.7 | RowErg | View workout | |
08/30/22 | 3:00 | 515m | 2:55.4 | RowErg | View workout | |
08/29/22 | v0:45/0:45r...6 | 1,078m | 2:05.2 | RowErg | View workout | |
08/29/22 | 2:38 | 518m | 2:32.7 | RowErg | View workout | |
08/28/22 | 3:32 | 605m | 2:55.6 | RowErg | View workout | |
08/28/22 | 20001m | 1:43:56.3 | 2:35.8 | RowErg | View workout | |
08/28/22 | 2:44 | 510m | 2:40.9 | RowErg | View workout | |
08/25/22 | 1:00:00 | 11,551m | 2:35.8 | RowErg | View workout | |
08/23/22 | 6x500m/2:00r | 13:25.9 | 2:14.3 | RowErg | View workout | |
08/23/22 | 3:13 | 509m | 3:10.3 | RowErg | View workout |