Al Decker
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/22 |
16:17 |
3,009m |
2:42.4 |
RowErg |
View workout
|
10/26/22 |
3:09 |
507m |
3:06.4 |
RowErg |
View workout
|
10/24/22 |
2:51 |
509m |
2:48.8 |
RowErg |
View workout
|
10/24/22 |
8x500m/2:00r |
16:03.2 |
2:00.4 |
RowErg |
View workout
|
10/24/22 |
5:45 |
1,019m |
2:49.3 |
RowErg |
View workout
|
10/22/22 |
2:13 |
340m |
3:15.7 |
RowErg |
View workout
|
10/22/22 |
675m |
2:51.9 |
2:07.3 |
RowErg |
View workout
|
10/22/22 |
5:32 |
1,021m |
2:42.5 |
RowErg |
View workout
|
10/21/22 |
3:00.2 |
510m |
2:56.6 |
RowErg |
View workout
|
10/21/22 |
19:25.4 |
4,015m |
2:25.1 |
RowErg |
View workout
|
10/21/22 |
3:05.3 |
514m |
3:00.2 |
RowErg |
View workout
|
10/20/22 |
30:47 |
6,008m |
2:33.7 |
RowErg |
View workout
|
10/20/22 |
2:54 |
510m |
2:50.5 |
RowErg |
View workout
|
10/20/22 |
3:03.7 |
509m |
3:00.4 |
RowErg |
View workout
|
10/20/22 |
19:42.4 |
4,012m |
2:27.3 |
RowErg |
View workout
|
10/19/22 |
2:59.6 |
514m |
2:54.7 |
RowErg |
View workout
|
10/19/22 |
21:11.1 |
4,507m |
2:21.0 |
RowErg |
View workout
|
10/17/22 |
3:12 |
508m |
3:09.4 |
RowErg |
View workout
|
10/17/22 |
10000m |
49:53.0 |
2:29.6 |
RowErg |
View workout
|
10/17/22 |
2:56 |
515m |
2:50.9 |
RowErg |
View workout
|
10/14/22 |
26:03 |
5,014m |
2:35.8 |
RowErg |
View workout
|
10/13/22 |
3:01 |
509m |
2:57.9 |
RowErg |
View workout
|
10/13/22 |
29:59 |
6,005m |
2:29.8 |
RowErg |
View workout
|
10/13/22 |
2:48 |
525m |
2:40.0 |
RowErg |
View workout
|
10/10/22 |
1:00:00 |
11,013m |
2:43.4 |
RowErg |
View workout
|