ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
12/01/23 8:00 1,545m 2:35.3

Récupération

View workout
12/01/23 10000m 43:41.9 2:11.0 View workout
12/01/23 4:06 913m 2:14.9 View workout
12/01/23 10:00 1,822m 2:44.6

Échauffement

View workout
11/30/23 8:00 1,625m 2:27.6

Récupération

View workout
11/30/23 10:00 1,274m 3:55.4 View workout
11/30/23 5000m 21:53.3 2:11.3 View workout
11/30/23 v1:00/1:00r...7 2,655m 1:52.9

WOD 1/2/1/2/1/2/1’ r1’

View workout
11/30/23 10:00 1,879m 2:39.6

Échauffement

View workout
11/29/23 8:00 1,545m 2:35.3

récupération

View workout
11/29/23 v2000m/3:00r...4 5,000m 2:03.1

WOD 2000/1500/1000/500m r2’

View workout
11/29/23 v500m/5:00r...4 3,519m 2:12.1

B5

View workout
11/29/23 20:00 3,829m 2:36.6

Échauffement type 6

View workout
11/28/23 8:00 1,586m 2:31.3

récupération

View workout
11/28/23 v1000m/2:00r...6 6,000m 2:02.3

WOD 6*1000m r2’

View workout
11/28/23 v0:25/4:00r...8 971m 1:42.9

8*15coups r4'

View workout
11/28/23 10:00 1,936m 2:34.9

Échauffement type 1 à 5

View workout
11/27/23 8:00 1,452m 2:45.2

récupération

View workout
11/27/23 v5:00/2:00r...5 10,537m 2:08.1

WOD 5/10/15/10/5’ r2’

View workout
11/27/23 v30:00/r...7 7,391m 2:09.8

B1/B6

View workout
11/27/23 10:00 1,945m 2:34.2

Échauffement type 1 à 5

View workout
11/24/23 8:00 1,597m 2:30.2

récupération

View workout
11/24/23 v0:45/0:45r...20 3,989m 1:52.8

WOD 20*45s r45s

View workout
11/24/23 5:00 997m 2:30.4

récupération

View workout
11/24/23 v1:00/0:01r...22 6,347m 2:07.6

T4

View workout