ETIENNE Dominique 10:00 row
1,783
Meters
10:00.0
Time
2:48.2
Pace
92
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 86 |
February 13, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 27 | 108 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 50 | 89 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 36 | 102 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 30 | 106 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 111 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 107 |
| 6:00.0 | 174 | 2:52.4 | 68 | 535 | 19 | 111 |
| 7:00.0 | 102 | 4:54.1 | 14 | 347 | 33 | 102 |
| 8:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 109 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | 119 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 128 |
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Workout Graph
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Échauffement