ETIENNE Dominique 10:00 row
1,819
Meters
10:00.0
Time
2:44.9
Pace
93
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 103 |
February 26, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819 | 2:44.9 | 78 | 568 | 28 | 110 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 51 | 96 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 38 | 104 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 30 | 109 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 111 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 109 |
| 6:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 112 |
| 7:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 108 |
| 8:00.0 | 144 | 3:28.3 | 39 | 433 | 34 | 105 |
| 9:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 114 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 132 |
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Workout Graph
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