Lucas Forster

Log

Date Workout Score Ave Comments Action
02/11/22 4:16 864m 2:28.6 View workout
02/09/22 2:05 372m 2:48.6 View workout
02/09/22 4x8:00/5:00r 8,173m 1:57.4

RowAlong 2K Wk2S2 (1:53)
4x8:00/5:00r 2K+5 28spm

View workout
02/09/22 4:05 863m 2:22.2 View workout
02/08/22 2:06 371m 2:50.3 View workout
02/08/22 30:00 6,872m 2:10.9

RowAlong 2K Wk2S1 (1:53)
30:00 2K+18 20spm

View workout
02/08/22 4:05 870m 2:21.2 View workout
02/07/22 2:07 370m 2:52.8 View workout
02/07/22 20:00 4,937m 2:01.5

RowAlong 2K Wk1S6 (1:53)
20:00 2K+9 26spm

View workout
02/07/22 4:05 923m 2:13.0 View workout
02/06/22 2:08 375m 2:51.8 View workout
02/06/22 3x12:00/1:30r 8,249m 2:10.9

RowAlong 2K Wk1S5 (1:53)
3x12:00/1:30r 2K+18 20spm

View workout
02/06/22 4:09 878m 2:22.1 View workout
02/05/22 4:07 691m 2:59.3 View workout
02/05/22 8x2:00/3:30r 4,395m 1:49.2

RowAlong 2K Wk1S4 (1:53)
8x2:00/3:30r 2K+0 32spm

View workout
02/05/22 10:29 2,356m 2:13.5 View workout
02/04/22 2:02 362m 2:49.1 View workout
02/04/22 2x20:00/2:00r 8,957m 2:13.9

RowAlong 2K Wk1S3 (1:53)
2x20:00/2:00r 2K+21 18spm

View workout
02/04/22 4:05 802m 2:33.3 View workout
02/03/22 2:11 372m 2:56.8 View workout
02/03/22 5x6:00/5:00r 7,673m 1:57.2

RowAlong 2K Wk1S2 (1:53)
5x6:00/5:00r 2K+5 28spm

View workout
02/03/22 4:04 862m 2:21.9 View workout
02/02/22 2:06 386m 2:43.2 View workout
02/02/22 30:00 6,930m 2:09.8

RowAlong 2K Wk1S1 (1:53)
30:00 2K+18 22spm

View workout
02/02/22 5:06 1,063m 2:24.0 View workout