Lucas Forster 2:11 row
372
Meters
2:11.6
Time
2:56.8
Pace
18
Calories
141
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
February 03, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 372 | 2:56.8 | 63 | 517 | 19 | 141 |
| 2:11.6 | 372 | 2:56.8 | 63 | 517 | 19 | 141 |