Alan Thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/25 | 2000m | 9:04.2 | 2:16.0 | RowErg | View workout | |
| 10/09/25 | 2000m | 9:53.5 | 2:28.3 | RowErg | View workout | |
| 10/08/25 | 2000m | 8:49.5 | 2:12.3 | RowErg | View workout | |
| 10/04/25 | 773m | 3:37.5 | 2:20.6 | RowErg | View workout | |
| 10/03/25 | 2000m | 9:12.6 | 2:18.1 | RowErg | View workout | |
| 02/22/25 | 9:53 | 2,020m | 2:26.9 | RowErg | View workout | |
| 02/03/25 | 1022m | 4:25.3 | 2:09.7 | RowErg | View workout | |
| 02/02/25 | 5000m | 23:34.3 | 2:21.4 | RowErg | View workout | |
| 01/14/25 | 5000m | 24:43.6 | 2:28.3 | RowErg | View workout | |
| 01/13/25 | 5000m | 23:54.8 | 2:23.4 | RowErg | View workout | |
| 01/07/25 | 3000m | 14:01.5 | 2:20.2 | RowErg | View workout | |
| 01/04/25 | 2000m | 9:22.8 | 2:20.7 | RowErg | View workout | |
| 01/02/25 | 2000m | 9:19.3 | 2:19.8 | RowErg | View workout | |
| 12/28/24 | 9:46 | 2,020m | 2:25.1 | RowErg | View workout | |
| 11/29/24 | 1019m | 4:38.8 | 2:16.8 | RowErg | View workout | |
| 11/29/24 | 2022m | 11:02.8 | 2:43.8 | RowErg | View workout | |
| 11/28/24 | 1x5000m/r | 23:34.5 | 2:21.4 | RowErg | View workout | |
| 11/24/24 | 4000m | 18:18.6 | 2:17.3 | RowErg | View workout | |
| 11/17/24 | 4000m | 18:52.5 | 2:21.5 | RowErg | View workout | |
| 11/06/24 | 2000m | 8:50.7 | 2:12.6 | RowErg | View workout | |
| 10/27/24 | 2000m | 8:53.3 | 2:13.3 | RowErg | View workout | |
| 01/29/24 | 5000m | 24:19.8 | 2:25.9 | RowErg | View workout | |
| 01/23/24 | 2000m | 9:05.7 | 2:16.4 | RowErg | View workout | |
| 01/20/24 | 879m | 4:34.6 | 2:36.2 | RowErg | View workout | |
| 03/09/23 | 607m | 2:47.6 | 2:18.0 | RowErg | View workout |