Alan Thomas 9:46 row
2,020
Meters
9:46.4
Time
2:25.1
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 97 |
December 28, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.4 | 2,020 | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 9:46.4 | 1,038 | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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