Alan Thomas 9:53 row
2,020
Meters
9:53.6
Time
2:26.9
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 223 |
February 22, 2025 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,020 | 2:26.9 | 110 | 679 | 21 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 21 |
| 9:53.6 | 1,060 | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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