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Jon Derderian

Log

Date Workout Score Ave Comments Action
10/02/23 v3:00/2:00r...6 4,691m 1:55.1 View workout
10/02/23 2:21 515m 2:17.0 View workout
09/30/23 2:59 517m 2:53.4 View workout
09/30/23 2000m 7:35.8 1:53.9 View workout
09/30/23 2:21 520m 2:15.8 View workout
09/29/23 3:11 515m 3:05.5 View workout
09/29/23 30:00 7,286m 2:03.5 View workout
09/29/23 2:17 518m 2:12.7 View workout
09/28/23 2:46 513m 2:42.1 View workout
09/28/23 v25c/1:00r...8 2,575m 1:46.6 View workout
09/28/23 2:11 522m 2:05.5 View workout
09/26/23 v1000m/2:00r...2 2,000m 1:55.7 View workout
09/26/23 2:14 516m 2:10.2 View workout
09/25/23 2:57 507m 2:54.6 View workout
09/25/23 v1:00/1:00r...10 2,821m 1:46.3

Heart rate monitor was bugged for the row, was probably around 160-170 for most of it.

 View workout
09/25/23 2:16 517m 2:12.0 View workout
09/23/23 2:39 516m 2:34.0 View workout
09/23/23 30:00 7,207m 2:04.8 View workout
09/23/23 2:21 526m 2:14.6 View workout
09/22/23 2:28 519m 2:22.9 View workout
09/22/23 v250m/0:45r...12 3,000m 1:48.8 View workout
09/22/23 2:21 520m 2:15.6 View workout
09/21/23 4:36 1,022m 2:15.3 View workout
09/21/23 v20c/2:00r...4 2,002m 1:54.7 View workout
09/21/23 2:14 517m 2:09.9 View workout