Jon Derderian
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/23 |
2:19 |
526m |
2:12.7 |
RowErg |
View workout
|
09/08/23 |
3:09 |
562m |
2:48.5 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
4,138m |
1:55.9 |
RowErg |
View workout
|
09/08/23 |
2:34 |
542m |
2:22.3 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
3,826m |
1:57.6 |
RowErg |
View workout
|
09/07/23 |
3:08 |
628m |
2:29.8 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:01.6 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
2,177m |
1:50.2 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
6,087m |
2:03.2 |
RowErg |
View workout
|
09/02/23 |
10000m |
43:43.9 |
2:11.1 |
RowErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
2,087m |
1:54.0 |
RowErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:03.1 |
RowErg |
View workout
|
08/30/23 |
v5:00/2:00r...4 |
4,796m |
2:05.1 |
RowErg |
View workout
|
08/29/23 |
v25c/1:00r...12 |
4,664m |
2:06.2 |
RowErg |
View workout
|
08/28/23 |
30:00 |
6,858m |
2:11.2 |
RowErg |
View workout
|
08/26/23 |
2000m |
8:07.6 |
2:01.9 |
RowErg |
View workout
|
08/25/23 |
30:00 |
6,843m |
2:11.5 |
RowErg |
View workout
|
08/24/23 |
10:00 |
2,378m |
2:06.1 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,837m |
2:11.6 |
RowErg |
View workout
|
08/22/23 |
10:00 |
2,401m |
2:04.9 |
RowErg |
View workout
|
08/21/23 |
v8:00/3:00r...4 |
4,674m |
2:08.3 |
RowErg |
View workout
|
08/19/23 |
30:00 |
6,606m |
2:16.2 |
RowErg |
View workout
|
08/18/23 |
10:00 |
2,333m |
2:08.5 |
RowErg |
View workout
|
08/17/23 |
30:00 |
6,621m |
2:15.9 |
RowErg |
View workout
|
08/16/23 |
10:00 |
2,316m |
2:09.5 |
RowErg |
View workout
|