Concept2 Logbook | Log for Jon Derderian

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Jon Derderian

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/21	23:08.9	5,000m	2:18.8	RowErg	First 5k attempt. Went out a little hard, and faded after the first 1k. Need to pace better in the future.	View workout
10/24/21	20:00	3,803m	2:37.7	RowErg		View workout
10/24/21	20:00	3,803m	2:37.7	RowErg		View workout
10/24/21	20:00.0	3,803m	2:37.7	RowErg		View workout
10/23/21	20:00.0	3,328m	3:00.2	RowErg	First row on my own erg, getting into the swing of things after not rowing for a while.	View workout

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