Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/22 |
1:05 |
170m |
3:13.2 |
RowErg |
View workout
|
01/31/22 |
1:07 |
175m |
3:12.0 |
RowErg |
View workout
|
01/31/22 |
4:41 |
629m |
3:44.0 |
RowErg |
View workout
|
01/29/22 |
1:34 |
178m |
4:24.0 |
RowErg |
View workout
|
01/29/22 |
10x0:30/1:00r |
1,104m |
2:15.8 |
RowErg |
View workout
|
01/29/22 |
1:03 |
171m |
3:05.0 |
RowErg |
View workout
|
01/29/22 |
30:00 |
4,919m |
3:02.9 |
RowErg |
View workout
|
01/29/22 |
9:06 |
1,406m |
3:14.4 |
RowErg |
View workout
|
01/28/22 |
2:08 |
317m |
3:22.5 |
RowErg |
View workout
|
01/28/22 |
8x500m/3:00r |
20:58.4 |
2:37.3 |
RowErg |
View workout
|
01/28/22 |
30:00 |
4,864m |
3:05.0 |
RowErg |
View workout
|
01/28/22 |
2:02 |
284m |
3:36.1 |
RowErg |
View workout
|
01/28/22 |
4:15 |
549m |
3:52.5 |
RowErg |
View workout
|
01/27/22 |
6:44 |
1,019m |
3:18.6 |
RowErg |
View workout
|
01/27/22 |
3x15:00/1:30r |
7,670m |
2:56.0 |
RowErg |
View workout
|
01/27/22 |
13:30 |
1,563m |
4:19.3 |
RowErg |
View workout
|
01/26/22 |
30:00 |
4,785m |
3:08.0 |
RowErg |
View workout
|
01/26/22 |
5:10 |
769m |
3:22.1 |
RowErg |
View workout
|
01/26/22 |
3:37 |
471m |
3:51.3 |
RowErg |
View workout
|
01/25/22 |
2:21 |
362m |
3:15.9 |
RowErg |
View workout
|
01/25/22 |
6x1000m/1:30r |
31:52.2 |
2:39.3 |
RowErg |
View workout
|
01/25/22 |
15:47 |
2,089m |
3:46.8 |
RowErg |
View workout
|
01/24/22 |
2:57 |
390m |
3:47.8 |
RowErg |
View workout
|
01/24/22 |
1:00:00 |
9,604m |
3:07.4 |
RowErg |
View workout
|
01/24/22 |
4:15 |
532m |
3:59.6 |
RowErg |
View workout
|