Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/22 |
1x500m/r |
2:59.5 |
2:59.5 |
RowErg |
View workout
|
02/14/22 |
13:04 |
1,631m |
4:00.5 |
RowErg |
View workout
|
02/13/22 |
2:27 |
358m |
3:26.4 |
RowErg |
View workout
|
02/13/22 |
10x0:30/1:00r |
1,128m |
2:12.9 |
RowErg |
View workout
|
02/13/22 |
15:00 |
2,348m |
3:11.6 |
RowErg |
View workout
|
02/13/22 |
5:04 |
599m |
4:13.9 |
RowErg |
View workout
|
02/12/22 |
2:04 |
272m |
3:47.9 |
RowErg |
View workout
|
02/12/22 |
8x500m/3:00r |
20:08.8 |
2:31.1 |
RowErg |
View workout
|
02/12/22 |
15:00 |
2,243m |
3:20.6 |
RowErg |
View workout
|
02/12/22 |
1:16 |
195m |
3:16.6 |
RowErg |
View workout
|
02/12/22 |
5:46 |
618m |
4:40.5 |
RowErg |
View workout
|
02/11/22 |
2:21 |
346m |
3:24.6 |
RowErg |
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|
02/11/22 |
30:00 |
4,905m |
3:03.4 |
RowErg |
View workout
|
02/11/22 |
10:22 |
1,356m |
3:49.4 |
RowErg |
View workout
|
02/10/22 |
2:14 |
278m |
4:01.3 |
RowErg |
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|
02/10/22 |
3x15:00/1:30r |
7,925m |
2:50.3 |
RowErg |
View workout
|
02/10/22 |
10:04 |
1,461m |
3:26.9 |
RowErg |
View workout
|
02/09/22 |
2:30 |
303m |
4:08.1 |
RowErg |
View workout
|
02/09/22 |
3x1609m/3:00r |
24:44.1 |
2:33.7 |
RowErg |
View workout
|
02/09/22 |
10:17 |
1,556m |
3:18.5 |
RowErg |
View workout
|
02/09/22 |
5:27 |
584m |
4:40.3 |
RowErg |
View workout
|
02/08/22 |
2:05 |
260m |
4:00.7 |
RowErg |
View workout
|
02/08/22 |
1:00:00 |
9,422m |
3:11.0 |
RowErg |
View workout
|
02/08/22 |
4:35 |
573m |
4:00.0 |
RowErg |
View workout
|
02/07/22 |
4x3:00/1:00r |
2,130m |
2:49.0 |
RowErg |
View workout
|