Deborah Smith 2:06 row
316
Meters
2:06.4
Time
3:20.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 110 |
February 15, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.4 | 316 | 3:20.0 | 44 | 450 | 15 | 19 | 115 |
| 2:06.4 | 316 | 3:20.0 | 44 | 450 | 15 | 19 | 115 |
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Workout Graph
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