Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/22 |
10:03 |
1,562m |
3:13.1 |
RowErg |
View workout
|
01/24/22 |
30:00 |
4,771m |
3:08.6 |
RowErg |
View workout
|
01/24/22 |
1:49 |
174m |
5:14.0 |
RowErg |
View workout
|
01/23/22 |
2:03 |
257m |
4:00.8 |
RowErg |
View workout
|
01/23/22 |
4919m |
31:20.0 |
3:11.0 |
RowErg |
View workout
|
01/22/22 |
2:04 |
213m |
4:51.7 |
RowErg |
View workout
|
01/22/22 |
30:00 |
4,699m |
3:11.5 |
RowErg |
View workout
|
01/22/22 |
10x0:30/1:00r |
1,085m |
2:18.2 |
RowErg |
View workout
|
01/22/22 |
5x0:30/1:00r |
315m |
3:58.0 |
RowErg |
View workout
|
01/22/22 |
30:00 |
4,684m |
3:12.1 |
RowErg |
View workout
|
01/22/22 |
10:00 |
1,298m |
3:51.1 |
RowErg |
View workout
|
01/21/22 |
1:34 |
207m |
3:48.7 |
RowErg |
View workout
|
01/21/22 |
8x500m/3:00r |
21:34.1 |
2:41.7 |
RowErg |
View workout
|
01/21/22 |
30:00 |
4,657m |
3:13.2 |
RowErg |
View workout
|
01/21/22 |
0:59 |
186m |
2:39.9 |
RowErg |
View workout
|
01/21/22 |
10:00 |
1,389m |
3:35.9 |
RowErg |
View workout
|
01/20/22 |
2:11 |
301m |
3:38.1 |
RowErg |
View workout
|
01/20/22 |
3x15:00/1:30r |
7,378m |
3:02.9 |
RowErg |
View workout
|
01/20/22 |
15:00 |
1,981m |
3:47.1 |
RowErg |
View workout
|
01/18/22 |
2:49 |
391m |
3:36.6 |
RowErg |
View workout
|
01/18/22 |
4x1000m/1:30r |
22:10.7 |
2:46.3 |
RowErg |
View workout
|
01/18/22 |
2x1000m/1:30r |
11:14.4 |
2:48.6 |
RowErg |
View workout
|
01/18/22 |
10:56 |
1,513m |
3:36.8 |
RowErg |
View workout
|
01/17/22 |
2:29 |
313m |
3:58.1 |
RowErg |
View workout
|
01/17/22 |
30:00 |
4,521m |
3:19.0 |
RowErg |
View workout
|