Deborah Smith 2:18 row
306
Meters
2:18.6
Time
3:46.4
Pace
15
Calories
113
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 118 |
February 04, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.6 | 306 | 3:46.4 | 30 | 403 | 15 | 18 | 113 |
| 2:18.6 | 306 | 3:46.4 | 30 | 403 | 15 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.