nocc ccon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/25 | 6677m | 28:59.5 | 2:10.2 | RowErg | View workout | |
| 09/19/25 | 5009m | 21:05.0 | 2:06.2 | RowErg | View workout | |
| 09/18/25 | 1305m | 5:42.3 | 2:11.1 | RowErg | View workout | |
| 09/18/25 | 4000m | 17:48.0 | 2:13.5 | RowErg | View workout | |
| 09/18/25 | 3000m | 13:29.0 | 2:14.8 | RowErg | View workout | |
| 09/17/25 | 5000m | 21:49.5 | 2:10.9 | RowErg | View workout | |
| 09/17/25 | 2000m | 9:06.5 | 2:16.6 | RowErg | View workout | |
| 09/05/25 | 8010m | 34:09.1 | 2:07.9 | RowErg | View workout | |
| 09/02/25 | 30:00 | 7,040m | 2:07.8 | RowErg | View workout | |
| 08/31/25 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout | |
| 08/25/25 | 2956m | 13:09.8 | 2:13.5 | RowErg | View workout | |
| 08/22/25 | 7807m | 33:05.8 | 2:07.1 | RowErg | View workout | |
| 08/20/25 | 3287m | 14:27.1 | 2:11.8 | RowErg | View workout | |
| 08/15/25 | 10000m | 42:56.9 | 2:08.8 | RowErg | View workout | |
| 08/14/25 | 7889m | 35:53.9 | 2:16.5 | RowErg | View workout | |
| 07/15/25 | 3013m | 13:36.0 | 2:15.4 | RowErg | View workout | |
| 07/09/25 | 4616m | 20:02.7 | 2:10.2 | RowErg | View workout | |
| 07/07/25 | 3841m | 16:27.0 | 2:08.4 | RowErg | View workout | |
| 07/04/25 | 7:26 | 1,783m | 2:05.0 | RowErg | View workout | |
| 07/02/25 | 6387m | 28:39.6 | 2:14.6 | RowErg | View workout | |
| 07/02/25 | 16:11 | 3,582m | 2:15.6 | RowErg | View workout | |
| 07/01/25 | 10379m | 48:19.2 | 2:19.6 | RowErg | View workout | |
| 06/25/25 | 21097m | 1:37:30.6 | 2:18.6 | RowErg | View workout | |
| 06/20/25 | 15000m | 1:08:22.2 | 2:16.7 | RowErg | View workout | |
| 06/17/25 | 21097m | 1:36:31.7 | 2:17.2 | RowErg | View workout |