NOC CON
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/30/25 | 15000m | 1:03:04.8 | 2:06.1 | RowErg | View workout | |
05/28/25 | 15000m | 1:05:18.7 | 2:10.6 | RowErg | View workout | |
05/26/25 | 10000m | 43:19.9 | 2:09.9 | RowErg | View workout | |
05/17/25 | 30:04 | 7,015m | 2:08.6 | RowErg | View workout | |
05/17/25 | 3000m | 13:09.6 | 2:11.6 | RowErg | View workout | |
05/14/25 | 15000m | 1:04:44.6 | 2:09.4 | RowErg | View workout | |
05/12/25 | 10101m | 43:46.6 | 2:10.0 | RowErg | View workout | |
05/11/25 | 1145m | 6:52.7 | 3:00.2 | RowErg | View workout | |
05/05/25 | 3785m | 16:36.9 | 2:11.6 | RowErg | View workout | |
05/04/25 | 21097m | 1:29:23.3 | 2:07.1 | RowErg | View workout | |
05/04/25 | 10000m | RowErg | View workout | |||
05/02/25 | 10316m | 43:57.9 | 2:07.8 | RowErg | View workout | |
05/01/25 | 5471m | 24:31.8 | 2:14.5 | RowErg | View workout | |
04/29/25 | 15043m | 1:09:49.7 | 2:19.2 | RowErg | View workout | |
04/28/25 | 10:41 | 2,468m | 2:09.8 | RowErg | View workout | |
04/26/25 | 3490m | 15:21.3 | 2:11.9 | RowErg | View workout | |
04/25/25 | 22:34 | 5,015m | 2:14.9 | RowErg | View workout | |
04/23/25 | 30:00 | 6,413m | 2:20.3 | RowErg | View workout | |
04/21/25 | 21097m | 1:30:59.3 | 2:09.3 | RowErg | View workout | |
04/20/25 | 30:00 | 7,082m | 2:07.0 | RowErg | View workout | |
04/20/25 | 6745m | 44:59.2 | 3:20.0 | RowErg | View workout | |
04/20/25 | 184m | 1:01.2 | 2:46.3 | RowErg | View workout | |
04/18/25 | 21097m | 1:32:32.9 | 2:11.6 | RowErg | View workout | |
04/17/25 | 34:10 | 8,017m | 2:07.9 | RowErg | View workout | |
04/16/25 | 4825m | 21:52.1 | 2:15.9 | RowErg | View workout |