Richard Post
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/24 | 32:29 | 3,023m | 5:22.4 | RowErg | View workout | |
| 08/13/24 | 29:05 | 3,014m | 4:49.5 | RowErg | View workout | |
| 08/12/24 | 32:17 | 3,018m | 5:20.9 | RowErg | View workout | |
| 08/09/24 | 32:36.0 | 3,130m | 5:12.4 | RowErg | View workout | |
| 07/15/24 | 30:12 | 3,187m | 4:44.4 | RowErg | View workout | |
| 07/14/24 | 52:05 | 5,016m | 5:11.5 | RowErg | View workout | |
| 07/11/24 | 28:42 | 3,012m | 4:45.8 | RowErg | View workout | |
| 07/09/24 | 54:04 | 5,012m | 5:23.6 | RowErg | View workout | |
| 07/02/24 | 28:56 | 3,016m | 4:47.9 | RowErg | View workout | |
| 06/28/24 | 29:40 | 3,016m | 4:55.1 | RowErg | View workout | |
| 06/25/24 | 28:40 | 3,016m | 4:45.1 | RowErg | View workout | |
| 06/19/24 | 28:46 | 3,018m | 4:46.0 | RowErg | View workout | |
| 06/06/24 | 29:08 | 3,012m | 4:50.2 | RowErg | View workout | |
| 05/26/24 | 50:08 | 5,027m | 4:59.1 | RowErg | View workout | |
| 04/23/24 | 31:22 | 3,019m | 5:11.8 | RowErg | View workout | |
| 04/22/24 | 40:07 | 4,082m | 4:54.9 | RowErg | View workout | |
| 04/17/24 | 50:31 | 5,012m | 5:02.4 | RowErg | View workout | |
| 04/13/24 | 29:57 | 3,014m | 4:58.2 | RowErg | View workout | |
| 04/13/24 | 30:26 | 3,012m | 5:03.1 | RowErg | View workout | |
| 04/08/24 | 28:06 | 3,016m | 4:39.5 | RowErg | View workout | |
| 04/07/24 | 21:27 | 2,014m | 5:19.6 | RowErg | View workout | |
| 04/07/24 | 32:14 | 3,012m | 5:21.0 | RowErg | View workout | |
| 04/05/24 | 21:36 | 2,019m | 5:21.1 | RowErg | View workout | |
| 04/03/24 | 19:38 | 2,013m | 4:52.5 | RowErg | View workout | |
| 04/03/24 | 29:14 | 3,018m | 4:50.6 | RowErg | View workout |