Richard Post
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/23 | 31:14.0 | 3,014m | 5:10.8 | RowErg | View workout | |
| 04/01/23 | 30:26.0 | 3,012m | 5:03.1 | RowErg | View workout | |
| 03/31/23 | 54:10.0 | 5,010m | 5:24.3 | RowErg | View workout | |
| 03/29/23 | 29:47.0 | 3,012m | 4:56.6 | RowErg | View workout | |
| 03/28/23 | 33:03.0 | 3,120m | 5:17.7 | RowErg | View workout | |
| 03/16/23 | 41:50.0 | 4,016m | 5:12.5 | RowErg | View workout | |
| 03/08/23 | 30:30.0 | 3,027m | 5:02.2 | RowErg | View workout | |
| 03/08/23 | 20:46.0 | 2,019m | 5:08.5 | RowErg | View workout | |
| 03/06/23 | 50:07.0 | 5,014m | 4:59.8 | RowErg | View workout | |
| 03/03/23 | 44:55.0 | 4,012m | 5:35.8 | RowErg | View workout | |
| 03/03/23 | 10:10.0 | 1,008m | 5:02.5 | RowErg | View workout | |
| 03/03/23 | 22:17.0 | 2,012m | 5:32.2 | RowErg | View workout | |
| 03/01/23 | 53:56.0 | 5,012m | 5:22.8 | RowErg | View workout | |
| 02/28/23 | 51:28.0 | 5,111m | 5:02.0 | RowErg | View workout | |
| 02/27/23 | 32:20.0 | 3,020m | 5:21.1 | RowErg | View workout | |
| 02/23/23 | 30:40.0 | 3,019m | 5:04.7 | RowErg | View workout | |
| 02/22/23 | 41:24.0 | 4,016m | 5:09.2 | RowErg | View workout | |
| 02/21/23 | 40:18.0 | 4,014m | 5:01.1 | RowErg | View workout | |
| 02/20/23 | 52:29.0 | 5,020m | 5:13.6 | RowErg | View workout | |
| 02/19/23 | 32:24.0 | 3,118m | 5:11.7 | RowErg | View workout | |
| 02/19/23 | 31:38.0 | 3,015m | 5:14.7 | RowErg | View workout | |
| 02/18/23 | 32:24.0 | 2,019m | 8:01.4 | RowErg | View workout | |
| 02/17/23 | 40:19.0 | 4,014m | 5:01.3 | RowErg | View workout | |
| 02/15/23 | 31:38.0 | 3,013m | 5:14.9 | RowErg | View workout | |
| 02/13/23 | 31:42.0 | 3,010m | 5:15.9 | RowErg | View workout |