Richard Post
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/23 |
30:10.0 |
3,100m |
4:51.9 |
RowErg |
View workout
|
01/21/23 |
20:07.0 |
2,026m |
4:57.8 |
RowErg |
View workout
|
01/21/23 |
32:09.0 |
3,017m |
5:19.6 |
RowErg |
View workout
|
01/20/23 |
20:08.0 |
2,020m |
4:59.0 |
RowErg |
View workout
|
01/20/23 |
29:38.0 |
3,013m |
4:55.0 |
RowErg |
View workout
|
01/19/23 |
31:03.0 |
3,030m |
5:07.4 |
RowErg |
View workout
|
01/19/23 |
30:33.0 |
3,011m |
5:04.3 |
RowErg |
View workout
|
01/18/23 |
20:05.0 |
2,044m |
4:54.7 |
RowErg |
View workout
|
01/18/23 |
29:34.0 |
3,012m |
4:54.4 |
RowErg |
View workout
|
01/17/23 |
29:05.0 |
3,080m |
4:43.2 |
RowErg |
View workout
|
01/17/23 |
18:38.0 |
2,013m |
4:37.6 |
RowErg |
View workout
|
01/16/23 |
29:01.0 |
3,091m |
4:41.6 |
RowErg |
View workout
|
01/16/23 |
19:14.0 |
2,026m |
4:44.7 |
RowErg |
View workout
|
01/15/23 |
38:07.0 |
4,102m |
4:38.7 |
RowErg |
View workout
|
01/14/23 |
20:07.0 |
2,031m |
4:57.1 |
RowErg |
View workout
|
01/14/23 |
30:07.0 |
3,010m |
5:00.1 |
RowErg |
View workout
|
01/12/23 |
19:03.0 |
2,008m |
4:44.6 |
RowErg |
View workout
|
01/12/23 |
28:31.0 |
3,008m |
4:44.4 |
RowErg |
View workout
|
01/11/23 |
29:06.0 |
3,039m |
4:47.2 |
RowErg |
View workout
|
01/10/23 |
19:17.0 |
2,012m |
4:47.5 |
RowErg |
View workout
|
01/10/23 |
29:08.0 |
3,015m |
4:49.8 |
RowErg |
View workout
|
01/09/23 |
19:10.0 |
2,019m |
4:44.7 |
RowErg |
View workout
|
01/09/23 |
29:57.0 |
3,011m |
4:58.4 |
RowErg |
View workout
|
01/08/23 |
37:47.0 |
4,016m |
4:42.2 |
RowErg |
View workout
|
01/07/23 |
28:23.0 |
3,014m |
4:42.5 |
RowErg |
View workout
|