Richard Post
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/23 |
29:21.0 |
3,015m |
4:52.0 |
RowErg |
View workout
|
05/11/23 |
40:08.0 |
4,036m |
4:58.3 |
RowErg |
View workout
|
05/09/23 |
50:07.0 |
5,135m |
4:52.7 |
RowErg |
View workout
|
05/08/23 |
30:58.0 |
3,017m |
5:07.9 |
RowErg |
View workout
|
05/05/23 |
41:05.0 |
4,015m |
5:06.9 |
RowErg |
View workout
|
05/01/23 |
42:45.0 |
4,012m |
5:19.6 |
RowErg |
View workout
|
04/30/23 |
30:34.0 |
3,015m |
5:04.1 |
RowErg |
View workout
|
04/28/23 |
29:26.0 |
3,022m |
4:52.1 |
RowErg |
View workout
|
04/26/23 |
41:31.0 |
4,022m |
5:09.6 |
RowErg |
View workout
|
04/25/23 |
57:52.0 |
5,040m |
5:44.4 |
RowErg |
View workout
|
04/22/23 |
32:36.0 |
3,014m |
5:24.4 |
RowErg |
View workout
|
04/20/23 |
42:39.0 |
4,029m |
5:17.5 |
RowErg |
View workout
|
04/19/23 |
20:33.0 |
2,011m |
5:06.5 |
RowErg |
View workout
|
04/19/23 |
31:14.0 |
3,016m |
5:10.6 |
RowErg |
View workout
|
04/18/23 |
41:19.0 |
4,011m |
5:09.0 |
RowErg |
View workout
|
04/16/23 |
31:07.0 |
3,011m |
5:10.0 |
RowErg |
View workout
|
04/15/23 |
33:40.0 |
3,011m |
5:35.4 |
RowErg |
View workout
|
04/13/23 |
9:38.0 |
1,005m |
4:47.5 |
RowErg |
View workout
|
04/11/23 |
40:31.0 |
4,014m |
5:02.8 |
RowErg |
View workout
|
04/10/23 |
19:05.0 |
2,016m |
4:43.9 |
RowErg |
View workout
|
04/10/23 |
31:24.0 |
3,014m |
5:12.5 |
RowErg |
View workout
|
04/08/23 |
21:29.0 |
2,011m |
5:20.4 |
RowErg |
View workout
|
04/08/23 |
31:13.0 |
3,014m |
5:10.7 |
RowErg |
View workout
|
04/06/23 |
31:38.0 |
3,013m |
5:14.9 |
RowErg |
View workout
|
04/04/23 |
54:20.0 |
5,014m |
5:25.0 |
RowErg |
View workout
|