Lorraine Richey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/22 |
26:19 |
4,042m |
3:15.3 |
RowErg |
View workout
|
07/09/22 |
1x3000m/3:00r |
19:14.2 |
3:12.3 |
RowErg |
View workout
|
07/09/22 |
7:27 |
1,121m |
3:19.5 |
RowErg |
View workout
|
07/09/22 |
2x3000m/3:00r |
41:38.4 |
3:28.2 |
RowErg |
View workout
|
07/08/22 |
40:33 |
6,019m |
3:22.1 |
RowErg |
View workout
|
07/08/22 |
11:05 |
892m |
6:12.8 |
RowErg |
View workout
|
07/08/22 |
3x2500m/2:00r |
48:37.8 |
3:14.5 |
RowErg |
View workout
|
07/07/22 |
2000m |
12:53.4 |
3:13.3 |
RowErg |
View workout
|
07/07/22 |
3x2500m/2:00r |
49:00.3 |
3:16.0 |
RowErg |
View workout
|
07/05/22 |
2x2000m/2:00r |
25:53.7 |
3:14.2 |
RowErg |
View workout
|
07/05/22 |
15:36 |
2,313m |
3:22.5 |
RowErg |
View workout
|
07/05/22 |
1x2500m/3:00r |
16:07.5 |
3:13.5 |
RowErg |
View workout
|
07/05/22 |
5000m |
33:32.2 |
3:21.2 |
RowErg |
View workout
|
07/04/22 |
7:24 |
1,116m |
3:19.2 |
SkiErg |
View workout
|
07/04/22 |
34:58 |
5,113m |
3:25.2 |
RowErg |
View workout
|
07/03/22 |
13:06 |
2,023m |
3:14.2 |
RowErg |
View workout
|
07/03/22 |
5000m |
32:15.6 |
3:13.5 |
RowErg |
View workout
|
07/02/22 |
18:21 |
2,715m |
3:22.8 |
RowErg |
View workout
|
07/02/22 |
2x3500m/3:00r |
45:59.2 |
3:17.0 |
RowErg |
View workout
|
07/01/22 |
28:29 |
4,113m |
3:27.7 |
RowErg |
View workout
|
07/01/22 |
2000m |
14:03.6 |
3:30.9 |
RowErg |
View workout
|
07/01/22 |
2x3500m/3:00r |
50:56.8 |
3:38.3 |
RowErg |
View workout
|
06/30/22 |
40:33 |
6,021m |
3:22.0 |
RowErg |
View workout
|
06/30/22 |
1x2500m/2:00r |
16:22.3 |
3:16.4 |
RowErg |
View workout
|
06/30/22 |
5000m |
34:04.1 |
3:24.4 |
RowErg |
View workout
|