Lorraine Richey 7:24 SkiErg
1,116
Meters
7:24.7
Time
3:19.2
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 36 |
| Stroke Count | 272 |
| Drag Factor | 98 |
July 04, 2022 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.7 | 1,116 | 3:19.2 | 44 | 452 | 36 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 40 |
| 7:24.7 | 401 | 3:00.4 | 60 | 505 | 29 |
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Workout Graph
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