Lorraine Richey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/22 |
10x1:00/1:00r |
1,848m |
2:42.3 |
RowErg |
View workout
|
08/08/22 |
1:00 |
107m |
4:40.3 |
RowErg |
View workout
|
08/07/22 |
2x2500m/3:00r |
33:05.4 |
3:18.5 |
RowErg |
View workout
|
08/07/22 |
v1000m/1:00r...5 |
5,000m |
3:09.1 |
RowErg |
View workout
|
08/06/22 |
9:54 |
1,515m |
3:16.3 |
RowErg |
View workout
|
08/06/22 |
3x2500m/3:00r |
50:22.2 |
3:21.4 |
RowErg |
View workout
|
08/05/22 |
16:38 |
2,534m |
3:16.9 |
RowErg |
View workout
|
08/05/22 |
v1500m/2:00r...4 |
6,000m |
3:08.3 |
RowErg |
View workout
|
08/05/22 |
6:11 |
1,015m |
3:03.1 |
SkiErg |
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|
08/04/22 |
2x2500m/3:00r |
32:57.3 |
3:17.7 |
RowErg |
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|
08/04/22 |
43:44 |
6,222m |
3:30.9 |
RowErg |
View workout
|
08/03/22 |
v3:00/2:00r...6 |
3,278m |
2:44.7 |
RowErg |
View workout
|
08/03/22 |
1:12:48 |
11,023m |
3:18.1 |
RowErg |
View workout
|
08/02/22 |
36:19 |
5,313m |
3:25.1 |
RowErg |
View workout
|
08/02/22 |
2x2700m/3:00r |
36:13.4 |
3:21.2 |
RowErg |
View workout
|
08/01/22 |
17:38 |
2,516m |
3:30.2 |
RowErg |
View workout
|
08/01/22 |
2x2500m/3:00r |
35:50.7 |
3:35.0 |
RowErg |
View workout
|
08/01/22 |
2x2500m/3:00r |
32:06.6 |
3:12.6 |
RowErg |
View workout
|
08/01/22 |
3x888m/1:20r |
15:14.9 |
2:51.7 |
RowErg |
View workout
|
07/31/22 |
1x2500m/3:00r |
16:39.7 |
3:19.9 |
RowErg |
View workout
|
07/31/22 |
3x3000m/3:00r |
56:42.0 |
3:09.0 |
RowErg |
View workout
|
07/31/22 |
7:10 |
1,014m |
3:32.4 |
RowErg |
View workout
|
07/30/22 |
1x2500m/3:00r |
15:29.0 |
3:05.8 |
RowErg |
View workout
|
07/30/22 |
1:09:49 |
10,151m |
3:26.3 |
RowErg |
View workout
|
07/29/22 |
3x2500m/3:00r |
48:49.9 |
3:15.3 |
RowErg |
View workout
|