Bill Jackman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/23 |
1000m |
3:28.9 |
1:44.4 |
RowErg |
View workout
|
03/12/23 |
30:00 |
7,069m |
2:07.3 |
Slides |
View workout
|
03/10/23 |
15x1:00/1:00r |
4,329m |
1:43.9 |
Slides |
View workout
|
03/09/23 |
1:00:00 |
14,019m |
2:08.3 |
Slides |
View workout
|
03/08/23 |
5000m |
18:35.0 |
1:51.5 |
Slides |
View workout
|
03/07/23 |
1:00:00 |
14,002m |
2:08.5 |
Slides |
View workout
|
03/06/23 |
2000m |
7:13.1 |
1:48.2 |
Slides |
View workout
|
03/06/23 |
16:42 |
4,015m |
2:04.8 |
Slides |
View workout
|
03/05/23 |
1:00:00 |
14,038m |
2:08.2 |
Slides |
View workout
|
03/02/23 |
1:00:00 |
13,970m |
2:08.8 |
Slides |
View workout
|
03/01/23 |
30:05 |
7,247m |
2:04.5 |
Slides |
View workout
|
02/28/23 |
1:00:00 |
13,997m |
2:08.5 |
Slides |
View workout
|
02/27/23 |
10000m |
38:40.2 |
1:56.0 |
Slides |
View workout
|
02/27/23 |
8:36 |
2,018m |
2:07.8 |
Slides |
View workout
|
02/26/23 |
1:00:00 |
14,283m |
2:06.0 |
Slides |
View workout
|
02/23/23 |
1:00:00 |
14,115m |
2:07.5 |
Slides |
View workout
|
02/22/23 |
v2000m/r...7 |
7,500m |
1:55.6 |
Slides |
View workout
|
02/21/23 |
1:00:00 |
13,874m |
2:09.7 |
Slides |
View workout
|
02/20/23 |
7000m |
27:38.8 |
1:58.4 |
Slides |
View workout
|
02/19/23 |
1:00:00 |
14,765m |
2:01.9 |
Slides |
View workout
|
02/19/23 |
1:44 |
369m |
2:21.3 |
Slides |
View workout
|
02/17/23 |
10x500m/2:00r |
18:11.7 |
1:49.1 |
Slides |
View workout
|
02/16/23 |
1:00:00 |
14,436m |
2:04.6 |
Slides |
View workout
|
02/15/23 |
v2000m/r...7 |
7,500m |
1:56.1 |
Slides |
View workout
|
02/14/23 |
1:00:00 |
13,735m |
2:11.0 |
Slides |
View workout
|