Bill Jackman 4:19 row

1,000

Meters

4:19.9

Time

2:09.9

Pace

61

Calories

137

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate30
Stroke Count127
Drag Factor125

June 13, 2023 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,000 2:09.9 159 848 30 137
4:19.9 1,000 2:09.9 159 848 30 137

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Workout Graph

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