Bill Jackman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/23 |
5000m |
18:42.9 |
1:52.2 |
RowErg |
View workout
|
05/21/23 |
1:00:00 |
14,451m |
2:04.5 |
Slides |
View workout
|
05/19/23 |
v3000m/1:00r...4 |
5,350m |
1:53.2 |
Slides |
View workout
|
05/19/23 |
0:23 |
87m |
2:16.7 |
Slides |
View workout
|
05/17/23 |
1:00:00 |
14,203m |
2:06.7 |
Slides |
View workout
|
05/15/23 |
4x2000m/2:00r |
30:09.8 |
1:53.1 |
Slides |
View workout
|
05/13/23 |
1:00:00 |
14,066m |
2:07.9 |
Slides |
View workout
|
05/10/23 |
8x500m/2:00r |
14:06.6 |
1:45.8 |
Slides |
View workout
|
05/10/23 |
8:44 |
2,019m |
2:09.9 |
Slides |
View workout
|
05/08/23 |
10000m |
37:59.5 |
1:53.9 |
RowErg |
View workout
|
05/08/23 |
1:05 |
169m |
3:14.9 |
Slides |
View workout
|
05/07/23 |
1:00:00 |
14,060m |
2:08.0 |
Slides |
View workout
|
05/05/23 |
v1:00/1:00r...7 |
4,484m |
1:47.0 |
Slides |
View workout
|
05/05/23 |
4:18 |
1,010m |
2:08.0 |
Slides |
View workout
|
05/04/23 |
1:00:00 |
15,010m |
1:59.9 |
RowErg |
View workout
|
05/03/23 |
4:30 |
1,018m |
2:12.8 |
Slides |
View workout
|
05/03/23 |
500m |
1:45.9 |
1:45.9 |
Slides |
View workout
|
05/03/23 |
500m |
1:43.1 |
1:43.1 |
Slides |
View workout
|
05/03/23 |
500m |
1:39.0 |
1:39.0 |
Slides |
View workout
|
05/03/23 |
500m |
1:38.6 |
1:38.6 |
RowErg |
View workout
|
05/03/23 |
20:06 |
4,673m |
2:09.1 |
Slides |
View workout
|
05/02/23 |
1:00:00 |
14,058m |
2:08.0 |
Slides |
View workout
|
05/01/23 |
4:42 |
1,014m |
2:19.4 |
Slides |
View workout
|
05/01/23 |
2000m |
7:05.3 |
1:46.3 |
Slides |
View workout
|
05/01/23 |
10:40 |
2,486m |
2:08.7 |
Slides |
View workout
|