Bill Jackman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/23 |
1:00:00 |
13,934m |
2:09.1 |
Slides |
View workout
|
06/27/23 |
4x1000m/2:00r |
14:42.8 |
1:50.3 |
Slides |
View workout
|
06/26/23 |
30:06 |
6,960m |
2:09.7 |
Slides |
View workout
|
06/23/23 |
8x500m/2:00r |
14:12.4 |
1:46.5 |
Slides |
View workout
|
06/22/23 |
1:00:00 |
13,748m |
2:10.9 |
Slides |
View workout
|
06/19/23 |
30:00 |
7,763m |
1:55.9 |
Slides |
View workout
|
06/15/23 |
8x500m/2:00r |
14:08.3 |
1:46.0 |
Slides |
View workout
|
06/13/23 |
1:08 |
197m |
2:52.8 |
RowErg |
View workout
|
06/13/23 |
5000m |
18:27.6 |
1:50.7 |
Slides |
View workout
|
06/13/23 |
4:19 |
1,000m |
2:09.9 |
RowErg |
View workout
|
06/10/23 |
1:00:00 |
13,908m |
2:09.4 |
RowErg |
View workout
|
06/09/23 |
30:00 |
7,516m |
1:59.7 |
RowErg |
View workout
|
06/09/23 |
3:17 |
888m |
1:51.0 |
RowErg |
View workout
|
06/07/23 |
1:00:00 |
14,065m |
2:07.9 |
RowErg |
View workout
|
06/05/23 |
2000m |
7:02.4 |
1:45.6 |
RowErg |
View workout
|
06/05/23 |
9:09 |
2,177m |
2:06.0 |
RowErg |
View workout
|
06/05/23 |
1:51 |
404m |
2:18.3 |
RowErg |
View workout
|
06/04/23 |
v4:00/2:00r...5 |
4,878m |
2:03.0 |
RowErg |
View workout
|
06/03/23 |
30:00 |
6,994m |
2:08.6 |
RowErg |
View workout
|
06/02/23 |
30:00 |
6,890m |
2:10.6 |
RowErg |
View workout
|
05/30/23 |
30:00 |
7,516m |
1:59.7 |
RowErg |
View workout
|
05/29/23 |
30:00 |
7,531m |
1:59.5 |
RowErg |
View workout
|
05/25/23 |
v2000m/r...6 |
5,500m |
1:51.1 |
RowErg |
View workout
|
05/25/23 |
1:36 |
394m |
2:02.8 |
RowErg |
View workout
|
05/24/23 |
1:00:00 |
14,062m |
2:08.0 |
RowErg |
View workout
|