Jared Yankwitt

Log

Date Workout Score Ave Comments Action
05/14/22 30:26 6,332m 2:24.1 View workout
05/04/22 21:03.0 4,499m 2:20.3

🍎Fitness+ on TechnoGym

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04/27/22 v/5:40r...4 5,191m 2:01.4

DRENCHED

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04/17/22 v/6:06r...3 5,822m 2:03.6

Speed Play

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04/10/22 v/6:47r...2 4,695m 2:07.8

Tekkers

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03/28/22 30:04.7 6,137m 2:27.0 View workout
03/23/22 v/7:08r...2 1,001m 1:46.6

Sprint Finish

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03/23/22 3:34.0 1,000m 1:47.0 View workout
03/20/22 v/6:46r...9 4,767m 2:05.7

Ladder Up

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03/19/22 v/6:22r...2 3,465m 2:09.7

Meet your Coach

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03/16/22 v/4:24r...4 4,090m 2:04.1

YARRA

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03/12/22 v/1:06r...7 4,755m 2:06.2

I GOT 5 ON IT

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03/03/22 v/1:06r...7 5,268m 2:05.1

THE DESCENT

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02/28/22 50:56.0 5,715m 4:27.3 View workout
02/14/22 v3:59/1:31r...3 3,058m 1:57.5

MEDIUM STROKE RATE LADDER

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02/07/22 v/4:14r...2 6,962m 2:10.4

THAMES

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02/05/22 v/4:27r...4 10,789m 2:05.1

CHARLES

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01/31/22 25:01 5,519m 2:16.0

10min warmup
10x250m (10,9,8,….push-ups/sit-ups between each)
5min cooldown

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01/29/22 v/4:24r...5 9,493m 2:06.4

MONTLAKE

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01/14/22 45:00 7,832m 2:52.3 View workout
01/11/22 v14:59/1:01r...2 7,438m 2:00.9

MUNICH

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01/03/22 v/14:01r...5 3,889m 2:03.3

STRENGTH & TECHNIQUE: 4X4

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12/31/21 30:32.0 6,027m 2:31.9

🍎Fitness+

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12/28/21 20:22.0 3,966m 2:34.0

🍎Fitness+

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12/25/21 33:54.0 6,166m 2:44.9 View workout