Jared Yankwitt v/7:08r...2 row
1,001
Meters
3:33.5
Time
1:46.6
Pace
113
Calories
131
Heart Rate
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 8:10.8 |
| Overall Distance | 2,095 |
| Overall Time | 11:44.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 132 |
March 23, 2022 10:14:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:33.5 | 1,001 | 1:46.6 | 289 | 1293 | 25 | 131 | |
| 22 | 133 | ||||||
| r: 7:08 | 1,042 | ||||||
| 3:33.5 | 1,001 | 1:46.6 | 289 | 1293 | 31 | 170 | |
| r: 1:02 | 52 | ||||||
| r1,094 |
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