overall pretty good. really happy with first 3 splits.

first two splits pretty decent. took it easy from there.

a little more consistent today but not fast

another meh day

very meh

shorter. got interrupted and this is restart.

kind of all over the place. mostly slow. 7010 for 30 min WOD.

pretty good today. was expecting slower. had 24k steps yesterday.

did ok. 4th split slow.

slow. met up with Mike Weber last night.

just not feeling today. couldn't go consistently fast. couldn't go consistently slow. just all over the place.

felt pretty good.

very up and down. some spots felt good others terrible.

felt like I struggled through the middle. time ok. 42:29 for 10k WOD

felt much better today.

overall better. still lots of work to do.

first two splits were good. last three terrible.

pretty good today.

felt better. still need work on the fourth split.

very meh. still feeling the weekend. daylight savings time not helping.at least I negative split the whole way.

another day of trying to be somewhat consistent and not pushing pace. didn't do too bad.

ran st paddy's day 5k before. ran it in 25:20. zero energy left for this. time reflects it. actually was expecting worse time. st…