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Elijah Landis

Log

Date Workout Score Ave Comments Action
12/06/22 5:24 622m 4:20.6 View workout
12/06/22 v1000m/r...5 5,000m 2:24.8 View workout
12/05/22 v2000m/3:00r...4 5,000m 1:57.3 View workout
12/03/22 11:04 1,501m 3:41.4 View workout
12/03/22 2000m 7:01.8 1:45.4

New PR for 2022. I was 22 seconds behind my all time PR so I’m kinda disappointed but I lifted yesterday so I’m not on fresh…

 View workout
12/03/22 4:44 908m 2:36.4 View workout
12/01/22 30:38 4,647m 3:17.7 View workout
12/01/22 2:19 264m 4:23.4 View workout
11/30/22 12:25 2,078m 2:59.3 View workout
11/30/22 5x100m/0:10r 1:37.5 1:37.5 View workout
11/30/22 1:50 396m 2:19.3 View workout
11/28/22 2:58 408m 3:38.7 View workout
11/28/22 30:00 6,684m 2:14.6 View workout
11/25/22 25:01 5,115m 2:26.7 View workout
11/24/22 4:46 737m 3:14.5 View workout
11/24/22 5:08 959m 2:40.7 View workout
11/24/22 15:34.7 4,283m 1:49.1

Turkey Day 6K - it crashed
15:34.7 4283m 1:49.1/500m 28spm

Splits:

1:44.7 500m
1:49.6 1000m
1:49.9 1500m
1:…

 View workout
11/23/22 20:00 2,974m 3:21.7 View workout
11/21/22 20:00 3,586m 2:47.3 View workout
11/20/22 5:23 714m 3:46.1 View workout
11/20/22 6000m 22:50.8 1:54.2 View workout
11/20/22 2:36 493m 2:38.7 View workout
11/18/22 20:00 3,542m 2:49.3 View workout
11/17/22 7:12 888m 4:03.7 View workout
11/17/22 6000m 23:39.3 1:58.2 View workout