Elijah Landis 5:08 row
959
Meters
5:08.4
Time
2:40.7
Pace
50
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 121 |
November 24, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 959 | 2:40.7 | 84 | 589 | 22 | 141 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 143 |
| 5:08.4 | 14 | 5:00.0 | 13 | 344 | 19 | 140 |
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