Concept2 Logbook | Log for Jurij Lovše

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Jurij Lovše

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/01/24	v5:00/2:00r...5	3,900m	1:55.3	RowErg	WOD - 5/4/3/2/1 minutes with 2 minutes rest - Row app.erg.zone/w/xyjkO2XlS-uy…	View workout
01/01/24	v200m/r...6	1,000m	2:07.3	RowErg	Ogrevanje 1500m app.erg.zone	View workout
12/31/23	v1:00/1:00r...7	4,635m	1:53.2	RowErg	WOD - 1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest. - Row a…	View workout
12/28/23	1000m	4:18.7	2:09.3	RowErg	Ohlajanje 1000m app.erg.zone	View workout
12/28/23	12x1:00/1:00r	3,300m	1:49.0	RowErg	WOD - 12 x 1 min / 1 min easy - Row app.erg.zone/w/qXAIlJtISjmXHcV4ZUfEZw…	View workout
12/28/23	1000m	4:15.4	2:07.7	RowErg	Ogrevanje 1000m app.erg.zone	View workout
12/26/23	2000m	8:11.2	2:02.8	RowErg	Ohlajanje 2000m app.erg.zone	View workout
12/26/23	12x25c/1:00r	14:29.9	1:49.3	RowErg	WOD - 12 X 25 Cals with 1 minute easy - Row app.erg.zone/w/j8pkqfG5QWSi5RoZay…	View workout
12/24/23	v2000m/3:00r...4	5,000m	1:53.6	RowErg	WOD - 2000/1500/1000/500m with three minutes rest - Row app.erg.zone/w/fWHltq…	View workout
12/23/23	1519m	6:22.7	2:05.9	RowErg	Ohlajanje 2000m app.erg.zone	View workout
12/23/23	v2:00/2:00r...5	3,617m	1:56.1	RowErg	Short - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - Row app.erg.…	View workout
12/22/23	6x3:00/2:00r	4,616m	1:56.9	RowErg	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/9WRcJMHPQFiQ8SCHhNczjA	View workout
12/20/23	5x500m/2:00r	9:56.2	1:59.2	RowErg	WOD - 5 x 500m / 2 min easy - Row app.erg.zone/w/SxbnkqcFQVujzhmeJZo6OA	View workout
12/19/23	1112m	4:48.8	2:09.8	RowErg	Ohlajanje 2000m app.erg.zone	View workout
12/19/23	5x750m/2:00r	14:16.8	1:54.2	RowErg	WOD - 5 x 750m / 2 min easy - Row app.erg.zone/w/zu4Uo3yjSkeOWs99ZWR7yA	View workout
12/18/23	v2:00/1:00r...8	4,183m	1:54.7	RowErg		View workout
12/17/23	8x2:00/1:00r	4,029m	1:59.1	RowErg	WOD - 8 x 2 min / 1 min easy - Row app.erg.zone/w/ddDNN26nRA6UPj3uGulzHg<…	View workout
12/13/23	3x2000m/2:00r	23:29.6	1:57.4	RowErg	Medium - 3 x 2000m / 2 min easy - Row app.erg.zone/w/dofMB4EkSXKjHDeShkbKog	View workout
12/11/23	v5:00/2:00r...5	5,488m	1:54.7	RowErg	WOD - 5/4/3/4/5 minutes with 2 minutes rest - Row app.erg.zone/w/A4eZYDVFQ-2q…	View workout
12/10/23	8x500m/2:00r	15:47.4	1:58.4	RowErg	WOD - 8 x 500m, 2 minutes rest - Row app.erg.zone/w/SfI2ynXlRo-2iTX9BFSXpg	View workout
12/04/23	v8:00/3:00r...4	5,210m	1:55.1	RowErg	WOD - 8/6/4/2 minutes with 3 minutes rest - Row app.erg.zone/w/OkyguFFySg-3v5…	View workout
12/04/23	2000m	8:11.1	2:02.7	RowErg	Ogrevanje 2000m app.erg.zone	View workout
12/03/23	1000m	4:21.4	2:10.7	RowErg	Ohlajanje 1000m app.erg.zone	View workout
12/03/23	10x2:30/0:30r	6,599m	1:53.6	RowErg	WOD - 10 x 2:30 / 30 seconds easy - Row app.erg.zone/w/3aDjth4NRHi8JylzusSD8A…	View workout
12/01/23	2x4000m/4:00r	31:29.8	1:58.1	RowErg	Medium - 2 x 4000m rate increase / 4 min easy - Row app.erg.zone/w/tunujiCGTY…	View workout

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