Jurij Lovše

Log

Date Workout Score Ave Comments Action
01/06/24 1000m 4:08.0 2:04.0

Ohlajanje 1000m
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01/06/24 v250m/r...14 2,600m 1:58.0

Short - High Intensity Interval Pyramid starting at 250 meters - Row
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01/06/24 v200m/r...6 1,500m 2:02.5

Ogrevanje 1500m
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01/05/24 v6:00/2:00r...6 3,817m 1:57.8

WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - Row
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01/02/24 1000m 4:25.9 2:12.9

Ohlajanje 1000m
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01/02/24 v1:00/2:00r...5 3,975m 1:53.2

WOD - 1/2/3/4/5 minutes with 2 minutes rest - Row
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01/02/24 v200m/r...6 1,500m 2:02.5

Ogrevanje 1500m
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01/01/24 v5:00/2:00r...5 3,900m 1:55.3

WOD - 5/4/3/2/1 minutes with 2 minutes rest - Row
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01/01/24 v200m/r...6 1,000m 2:07.3

Ogrevanje 1500m
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12/31/23 v1:00/1:00r...7 4,635m 1:53.2

WOD - 1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest. - Row
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12/28/23 1000m 4:18.7 2:09.3

Ohlajanje 1000m
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12/28/23 12x1:00/1:00r 3,300m 1:49.0

WOD - 12 x 1 min / 1 min easy - Row
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12/28/23 1000m 4:15.4 2:07.7

Ogrevanje 1000m
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12/26/23 2000m 8:11.2 2:02.8

Ohlajanje 2000m
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12/26/23 12x25c/1:00r 14:29.9 1:49.3

WOD - 12 X 25 Cals with 1 minute easy - Row
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12/24/23 v2000m/3:00r...4 5,000m 1:53.6

WOD - 2000/1500/1000/500m with three minutes rest - Row
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12/23/23 1519m 6:22.7 2:05.9

Ohlajanje 2000m
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12/23/23 v2:00/2:00r...5 3,617m 1:56.1

Short - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - Row
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12/22/23 6x3:00/2:00r 4,616m 1:56.9

Medium - 6 x 3 min / 2 min easy - Row
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12/20/23 5x500m/2:00r 9:56.2 1:59.2

WOD - 5 x 500m / 2 min easy - Row
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12/19/23 1112m 4:48.8 2:09.8

Ohlajanje 2000m
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12/19/23 5x750m/2:00r 14:16.8 1:54.2

WOD - 5 x 750m / 2 min easy - Row
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12/18/23 v2:00/1:00r...8 4,183m 1:54.7 View workout
12/17/23 8x2:00/1:00r 4,029m 1:59.1

WOD - 8 x 2 min / 1 min easy - Row
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12/13/23 3x2000m/2:00r 23:29.6 1:57.4

Medium - 3 x 2000m / 2 min easy - Row
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