Jurij Lovše

Log

Date Workout Score Ave Comments Action
02/07/24 15x1:00/1:00r 3,775m 1:59.2 View workout
02/06/24 v1:00/1:00r...10 2,470m 2:01.4 View workout
02/05/24 v1:00/1:00r...5 1,172m 2:07.9 View workout
01/21/24 5x4:00/1:00r 5,167m 1:56.1

Short - 5 x 4 min / 1 min easy - Row
app.erg.zone/w/pPQPoGR3THmvTz_6rxNEGQ

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01/20/24 1555m 6:49.2 2:11.5

Ohlajanje 2000m
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01/20/24 4x3:00/2:00r 3,102m 1:56.0

WOD - 4 x 3 min / 2 min easy - Row
app.erg.zone/w/NPrN8B2RRIuroVhtWlcIpA<…

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01/20/24 2000m 8:13.5 2:03.3

Ogrevanje 2000m
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01/19/24 2000m 8:19.9 2:04.9

Ohlajanje 2000m
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01/19/24 10x1:00/1:00r 2,490m 2:00.4

WOD - 10 x 1 min / 1 min easy - Row
app.erg.zone/w/OBUrgX8ZRGS9lY8SAZ3qzQ

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01/18/24 10x1:00/1:00r 2,661m 1:52.7

WOD - 10 x 1 min / 1 min easy - Row
app.erg.zone/w/OBUrgX8ZRGS9lY8SAZ3qzQ

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01/17/24 1000m 4:17.4 2:08.7

Ohlajanje 1000m
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01/17/24 v1:00/1:00r...7 4,302m 1:51.5

WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - Row
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01/17/24 1000m 4:10.9 2:05.4

Ogrevanje 1000m
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01/16/24 423m 2:20.9 2:46.5

Ohlajanje 1000m
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01/16/24 4x1000m/1:00r 15:30.4 1:56.3

WOD - 4 x 1000m / 1 min easy - Row
app.erg.zone/w/sbjSxlKIRa2mHAkXGW8_PQ<…

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01/16/24 1000m 4:23.4 2:11.7

Ogrevanje 1000m
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01/13/24 11x2:00/1:00r 5,868m 1:52.4 View workout
01/11/24 1000m 4:14.6 2:07.3

Ohlajanje 1000m
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01/11/24 v500m/r...18 5,800m 1:59.0

Short - High Intensity Interval Pyramid starting at 500 meters - Row
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01/10/24 6x1000m/2:00r 22:59.4 1:54.9

WOD - 6 x 1000m, 2 minutes rest - Row
app.erg.zone/w/8uF_RbB7TtKOVe1qwrBYmA

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01/09/24 20x0:45/0:45r 4,089m 1:50.0

WOD - 20 x 45s work, 45s rest - Row
app.erg.zone/w/sESUwLTCQA-Q7rZ0w3lYhw

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01/07/24 6x4:00/2:00r 6,152m 1:57.0

Medium - 6 x 4 min / 2 min easy - Row
app.erg.zone/w/La0ohuD7QgK3bZ6Rr_3l0w

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01/06/24 1000m 4:08.0 2:04.0

Ohlajanje 1000m
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01/06/24 v250m/r...14 2,600m 1:58.0

Short - High Intensity Interval Pyramid starting at 250 meters - Row
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01/06/24 v200m/r...6 1,500m 2:02.5

Ogrevanje 1500m
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