Jurij Lovše

Log

Date Workout Score Ave Comments Action
12/11/23 v5:00/2:00r...5 5,488m 1:54.7

WOD - 5/4/3/4/5 minutes with 2 minutes rest - Row
app.erg.zone/w/A4eZYDVFQ-2q…

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12/10/23 8x500m/2:00r 15:47.4 1:58.4

WOD - 8 x 500m, 2 minutes rest - Row
app.erg.zone/w/SfI2ynXlRo-2iTX9BFSXpg

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12/04/23 v8:00/3:00r...4 5,210m 1:55.1

WOD - 8/6/4/2 minutes with 3 minutes rest - Row
app.erg.zone/w/OkyguFFySg-3v5…

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12/04/23 2000m 8:11.1 2:02.7

Ogrevanje 2000m
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12/03/23 1000m 4:21.4 2:10.7

Ohlajanje 1000m
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12/03/23 10x2:30/0:30r 6,599m 1:53.6

WOD - 10 x 2:30 / 30 seconds easy - Row
app.erg.zone/w/3aDjth4NRHi8JylzusSD8A…

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12/01/23 2x4000m/4:00r 31:29.8 1:58.1

Medium - 2 x 4000m rate increase / 4 min easy - Row
app.erg.zone/w/tunujiCGTY…

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11/30/23 5x6:00/2:00r 7,761m 1:55.9

Medium - 5 x 6 min / 2 min easy - Row
app.erg.zone/w/1eqfMg5WRfiQh1lNJ_6UHg

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11/29/23 1000m 4:09.6 2:04.8

Ohlajanje 1000m
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11/29/23 v2:00/2:00r...7 6,001m 1:54.9

Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - Row
app.erg.zone/w/sDKfP7lI…

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11/28/23 6x4:00/3:00r 6,157m 1:56.9

Medium - 6 x 4 min / 3 min easy - Row
app.erg.zone/w/BefT5ltzTnK801CvQzAaKA

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11/27/23 6x1000m/2:00r 22:49.8 1:54.1

Medium - 6 x 1000m / 2 min easy - Row
app.erg.zone/w/BrQalOWXQOq4poRaiFQ97w

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11/27/23 1:00 252m 1:59.0

WOD - 10 x 1 minute / 30 seconds rest - Row
app.erg.zone/w/ZQ119VfiTH68l4HOHQ…

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11/25/23 6x1000m/2:00r 24:23.8 2:01.9

Medium - 6 x 1000m / 2 min easy - Row
app.erg.zone/w/BrQalOWXQOq4poRaiFQ97w

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11/22/23 v3:00/2:00r...5 4,921m 1:55.8

WOD - 3/4/5/4/3 minutes with 2 minutes rest - Row
app.erg.zone/w/Dgt3l8vmQeCq…

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11/22/23 1000m 4:24.8 2:12.4

Ogrevanje 1000m
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11/20/23 4x5:00/2:00r 5,224m 1:54.8

WOD - 4 x 5 min / 2 min easy - Row
app.erg.zone/w/xCHfGsCsQ-qvydArTwK1Vg<…

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11/20/23 v200m/r...6 1,500m 2:07.1

Ogrevanje 1500m
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11/19/23 3x1:00/1:00r 692m 2:10.0

WOD - 12 x 1 min / 1 min easy - Row
app.erg.zone/w/woX1XX_LRryityYf-H5AgA

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11/19/23 5x1500m/1:00r 28:58.5 1:55.9

Medium - 5 x 1500m / 1 min easy - Row
app.erg.zone/w/s1nw4QwPR3qSJJjQqt3jhg

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11/18/23 2000m 8:09.1 2:02.2

Ohlajanje 2000m
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11/18/23 v1:00/2:00r...5 4,033m 1:51.5

WOD - 1/2/3/4/5 minutes with 2 minutes rest - Row
app.erg.zone/w/Po8CcGTVT9ew…

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11/13/23 1000m 4:15.4 2:07.7

Ohlajanje 1000m
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11/13/23 v2000m/3:00r...4 5,000m 1:54.8

Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - Row
app.erg.zone/w/0_0cXM3k…

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11/12/23 8x2:00/1:00r 4,245m 1:53.0

WOD - 8 x 2 min / 1 min easy - Row
app.erg.zone/w/hUjjk6asRryNU6nMauMeYQ<…

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