Jurij Lovše v1:10/1:00r...15 row
4,729
Meters
17:30.0
Time
1:51.0
Pace
337
Calories
| Rest Distance | 3,138 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,867 |
| Overall Time | 32:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 483 |
| Drag Factor | 83 |
February 17, 2024 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,729 | 1:51.0 | 256 | 1180 | 27 | |
| 1:10.0 | 289 | 2:01.1 | 197 | 978 | 25 | |
| r: 1:00 | 228 | |||||
| 1:10.0 | 304 | 1:55.1 | 229 | 1089 | 26 | |
| r: 1:00 | 224 | |||||
| 1:10.0 | 308 | 1:53.6 | 239 | 1120 | 26 | |
| r: 1:00 | 217 | |||||
| 1:10.0 | 314 | 1:51.4 | 253 | 1169 | 27 | |
| r: 1:00 | 215 | |||||
| 1:10.0 | 314 | 1:51.4 | 253 | 1169 | 27 | |
| r: 1:00 | 217 | |||||
| 1:10.0 | 319 | 1:49.7 | 265 | 1212 | 27 | |
| r: 1:00 | 209 | |||||
| 1:10.0 | 323 | 1:48.3 | 275 | 1246 | 28 | |
| r: 1:00 | 217 | |||||
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 28 | |
| r: 1:00 | 210 | |||||
| 1:10.0 | 323 | 1:48.3 | 275 | 1246 | 28 | |
| r: 1:00 | 207 | |||||
| 1:10.0 | 324 | 1:48.0 | 278 | 1255 | 29 | |
| r: 1:00 | 189 | |||||
| 1:10.0 | 323 | 1:48.3 | 275 | 1246 | 29 | |
| r: 1:00 | 198 | |||||
| 1:10.0 | 317 | 1:50.4 | 260 | 1194 | 28 | |
| r: 1:00 | 200 | |||||
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 29 | |
| r: 1:00 | 202 | |||||
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 29 | |
| r: 1:00 | 199 | |||||
| 1:10.0 | 308 | 1:53.6 | 239 | 1120 | 27 | |
| r: 1:00 | 206 | |||||
| r3,138 |
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Workout Graph
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