板凳不高 .

Log

Date Workout Score Ave Comments Action
02/09/22 v5000m/r...5 21,097m 2:12.0 View workout
02/07/22 v5000m/r...5 21,097m 2:12.5 View workout
02/03/22 v5000m/r...5 25,000m 2:15.7 View workout
02/01/22 v21097m/r...1 21,097m 2:15.2 View workout
01/30/22 v21097m/r...1 21,097m 2:15.3 View workout
01/30/22 v100m/r...1 100m 2:26.5 View workout
01/28/22 2x500m/1:00r 9:05.7 4:32.8 View workout
01/28/22 1x500m/1:00r 3:23.9 3:23.9 View workout
01/28/22 2:52 547m 2:37.6 View workout
01/28/22 1:00:00 11,166m 2:41.2 View workout
01/27/22 15000m 1:13:34.6 2:27.1 View workout
01/25/22 13000m 59:00.1 2:16.1 View workout
01/24/22 56:55.0 13,000m 2:11.3 View workout
01/22/22 21097m 1:35:35.5 2:15.9 View workout
01/20/22 15000m 1:06:45.5 2:13.5 View workout
01/19/22 15000m 1:06:39.9 2:13.3 View workout
01/17/22 21097m 1:35:42.4 2:16.0 View workout
01/16/22 v6000m/1:00r...3 18,000m 2:15.2

3 x 6k R17-18 Aerobic Endurance (UT2) by KREW/LiveRowing

View workout
01/15/22 1x500m/1:00r 2:06.6 2:06.6 View workout
01/15/22 1x500m/1:00r 2:46.0 2:46.0 View workout
01/15/22 5000m 27:43.4 2:46.3 View workout
01/15/22 2000m 10:04.3 2:31.0 View workout
01/15/22 10000m 43:58.7 2:11.9 View workout
01/09/22 5000m 27:29.3 2:44.9 View workout
01/09/22 10:00 2,118m 2:21.6 View workout