板凳不高 .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/21 |
4x6:00/2:00r |
5,836m |
2:03.3 |
RowErg |
View workout
|
12/26/21 |
10:00 |
2,305m |
2:10.1 |
RowErg |
View workout
|
12/24/21 |
8:00 |
1,776m |
2:15.1 |
RowErg |
View workout
|
12/24/21 |
5x800m/1:00r |
17:43.0 |
2:12.8 |
RowErg |
View workout
|
12/24/21 |
10:00 |
2,360m |
2:07.1 |
RowErg |
View workout
|
12/23/21 |
v500m/2:00r...4 |
2,000m |
2:14.1 |
RowErg |
View workout
|
12/23/21 |
4:40 |
1,041m |
2:14.7 |
RowErg |
View workout
|
12/23/21 |
2000m |
8:17.0 |
2:04.2 |
RowErg |
View workout
|
12/23/21 |
15:00 |
3,550m |
2:06.7 |
RowErg |
View workout
|
12/22/21 |
5000m |
27:39.2 |
2:45.9 |
RowErg |
View workout
|
12/22/21 |
15:00 |
3,655m |
2:03.1 |
RowErg |
View workout
|
12/21/21 |
500m |
2:26.5 |
2:26.5 |
RowErg |
View workout
|
12/21/21 |
5x800m/1:00r |
19:27.3 |
2:25.9 |
RowErg |
View workout
|
12/21/21 |
10:00 |
2,377m |
2:06.2 |
RowErg |
View workout
|
12/20/21 |
1000m |
4:56.1 |
2:28.0 |
RowErg |
View workout
|
12/20/21 |
4x6:00/2:00r |
5,740m |
2:05.4 |
RowErg |
View workout
|
12/20/21 |
10:00 |
2,252m |
2:13.2 |
RowErg |
View workout
|
12/19/21 |
10:00 |
2,317m |
2:09.4 |
RowErg |
View workout
|
12/19/21 |
20:53.4 |
5,000m |
2:05.3 |
RowErg |
View workout
|
12/18/21 |
666c |
55:25.8 |
2:37.8 |
RowErg |
View workout
|
12/17/21 |
v5:00/r...10 |
6,936m |
2:09.7 |
RowErg |
View workout
|
12/17/21 |
10:00 |
2,337m |
2:08.3 |
RowErg |
View workout
|
12/16/21 |
4x2:00/1:00r |
1,695m |
2:21.5 |
RowErg |
View workout
|
12/16/21 |
v5:00/r...10 |
6,622m |
2:15.9 |
RowErg |
View workout
|
12/16/21 |
10:00 |
2,338m |
2:08.3 |
RowErg |
View workout
|