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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

板凳不高 .

Log

Date Workout Score Ave Comments Action
12/15/21 6x4:00/1:00r 5,848m 2:03.1 View workout
12/15/21 10:00 2,346m 2:07.8 View workout
12/13/21 6x4:00/1:00r 5,780m 2:04.5 View workout
12/13/21 10:00 2,310m 2:09.8 View workout
12/10/21 6x4:00/1:00r 5,770m 2:04.7 View workout
12/10/21 10:00 2,304m 2:10.2 View workout
12/09/21 5x800m/1:00r 17:11.2 2:08.9

顾名思义

 View workout
12/09/21 v5:00/r...10 6,148m 2:26.3 View workout
12/09/21 10:00 2,092m 2:23.4 View workout
12/08/21 4x2:00/1:00r 1,993m 2:00.4 View workout
12/08/21 v5:00/r...10 7,052m 2:07.6 View workout
12/08/21 10:00 2,122m 2:21.3 View workout
12/07/21 v0:18/r...1 56m 2:45.1

4 x 3 min / 1 min easy by KREW/LiveRowing

 View workout
12/07/21 1000m 3:53.2 1:56.6

1000 meter time trial by KREW/LiveRowing

 View workout
12/07/21 v5:00/r...10 6,641m 2:15.5 View workout
12/07/21 10:00 2,197m 2:16.5

10 Min by KREW/LiveRowing

 View workout
12/06/21 4x2:00/1:00r 1,218m 3:01.8 View workout
12/06/21 6x4:00/1:00r 5,869m 2:02.6 View workout
12/05/21 4x2:00/1:00r 1,973m 2:01.6 View workout
12/05/21 6x4:00/1:00r 5,780m 2:04.5 View workout
12/04/21 v5:00/r...10 7,169m 2:05.5 View workout
12/03/21 2:00 462m 2:09.8 View workout
12/03/21 6x4:00/1:00r 5,827m 2:03.5 View workout
12/01/21 6x500m/1:00r 12:55.6 2:09.2 View workout
12/01/21 5x800m/1:00r 18:16.9 2:17.1

顾名思义

 View workout