板凳不高 . 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 85 |
December 31, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 25 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 23 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 26 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 26 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 26 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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