Marissa OConnor

Log

Date Workout Score Ave Comments Action
07/29/24 1:00 187m 2:40.4 View workout
07/28/24 2000m 11:18.2 2:49.5 View workout
07/27/24 1000m 5:29.9 2:44.9 View workout
07/27/24 1000m View workout
04/01/24 1000m 5:29.8 2:44.9

Marissa's Mind Chiller - Master Women Indoor Rowing
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03/15/24 34:07 5,017m 3:24.0

LIVE CLASS - Live Classes
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03/15/24 5:43 736m 3:53.3

WARMUP ROOM - Live Classes
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03/15/24 34:29 5,250m 3:17.0

LIVE CLASS - Live Classes
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03/15/24 8:58 1,512m 2:58.1

WARMUP ROOM - Live Classes
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03/13/24 5x1000m/2:00r 27:17.4 2:43.7

Marissa's Mind Chiller - Master Women Indoor Rowing
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03/11/24 3x1000m/4:00r 17:32.7 2:55.4

5x1k capped
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03/10/24 36:42 5,508m 3:19.9

LIVE CLASS - Live Classes
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03/10/24 6:33 1,122m 2:55.3

WARMUP ROOM - Live Classes
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03/09/24 34:03 5,018m 3:23.6

LIVE CLASS - Live Classes
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03/09/24 6:39 1,020m 3:15.5

WARMUP ROOM - Live Classes
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03/08/24 3240m 18:43.3 2:53.3

International Women's Day Challenge - March 8th - Live Classes
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03/08/24 1020m 5:56.8 2:54.9

6500
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01/28/24 34:27 5,501m 3:07.9

LIVE CLASS - Live Classes
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01/28/24 8:21 1,023m 4:05.0

WARMUP ROOM - Live Classes
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01/25/24 v0:30/r...15 1,402m 2:22.6

W.3 OYO.1 3 x 5 x Builders (80'' on 90'' off) - Sprint Training Camp
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01/25/24 8:09 682m 5:59.0

WARMUP ROOM - Live Classes
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01/25/24 v0:30/r...15 1,408m 2:22.0

W.3 OYO.1 3 x 5 x Builders (80'' on 90'' off) - Sprint Training Camp
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01/25/24 4:42 519m 4:31.7

WARMUP ROOM - Live Classes
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01/25/24 4:55 546m 4:30.8

WARMUP ROOM - Live Classes
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01/25/24 v1:00/r...12 2,177m 2:59.1

W.3 OYO.2 2 x 25' Spin with 2K Bursts - Sprint Training Camp
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