Chris Tempro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/22 |
100m |
0:21.3 |
1:46.5 |
RowErg |
View workout
|
12/24/21 |
3x8:00/4:00r |
5,533m |
2:10.1 |
RowErg |
View workout
|
12/03/21 |
11:07 |
2,490m |
2:14.0 |
RowErg |
View workout
|
11/26/21 |
2x6000m/4:00r |
53:34.6 |
2:13.9 |
RowErg |
View workout
|
11/20/21 |
30:00 |
6,829m |
2:11.7 |
RowErg |
View workout
|
11/10/21 |
10:59 |
2,198m |
2:30.0 |
RowErg |
View workout
|
10/29/21 |
5:02 |
739m |
3:24.9 |
RowErg |
View workout
|
10/29/21 |
10000m |
44:12.0 |
2:12.6 |
RowErg |
View workout
|
10/22/21 |
4x15:00/3:00r |
12,933m |
2:19.1 |
RowErg |
View workout
|
10/15/21 |
2x15:00/3:00r |
6,352m |
2:21.6 |
RowErg |
View workout
|
10/01/21 |
4x10:00/4:00r |
8,487m |
2:21.3 |
RowErg |
View workout
|
10/01/21 |
3:06 |
579m |
2:41.3 |
RowErg |
View workout
|
09/03/21 |
1:28 |
332m |
2:13.1 |
RowErg |
View workout
|
09/03/21 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
09/03/21 |
v2:00/2:00r...7 |
5,456m |
2:06.4 |
RowErg |
View workout
|
08/31/21 |
1402m |
8:03.9 |
2:52.5 |
RowErg |
View workout
|
08/31/21 |
30:00 |
7,062m |
2:07.4 |
RowErg |
View workout
|
08/31/21 |
3:52 |
682m |
2:50.1 |
RowErg |
View workout
|
08/30/21 |
3x5000m/3:00r |
1:07:57.3 |
2:15.9 |
RowErg |
View workout
|
08/16/21 |
3x8:00/4:00r |
5,005m |
2:23.8 |
RowErg |
View workout
|
08/16/21 |
5:06 |
905m |
2:49.1 |
RowErg |
View workout
|
08/11/21 |
2112m |
10:10.0 |
2:24.4 |
RowErg |
View workout
|
07/29/21 |
10:00 |
2,003m |
2:29.7 |
RowErg |
View workout
|
07/29/21 |
20:00 |
4,236m |
2:21.6 |
RowErg |
View workout
|
07/28/21 |
2000m |
7:58.0 |
1:59.5 |
RowErg |
View workout
|