Chris Tempro

Log

Date Workout Score Ave Comments Action
04/01/23 1000m 5:03.2 2:31.6 View workout
02/18/23 2200m 9:22.1 2:07.7 View workout
02/01/23 1108m 4:45.4 2:08.7 View workout
01/30/23 700m 2:36.1 1:51.5 View workout
01/28/23 2000m 8:53.1 2:13.2 View workout
01/27/23 500m 2:09.4 2:09.4 View workout
01/26/23 500m 2:09.1 2:09.1 View workout
01/25/23 v20c/2:00r...5 4,734m 2:08.5 View workout
01/23/23 500m 2:11.5 2:11.5 View workout
01/22/23 500m 2:23.5 2:23.5 View workout
01/21/23 v500m/2:00r...5 3,500m 2:04.7 View workout
01/20/23 500m 1:54.9 1:54.9 View workout
01/19/23 1000m 4:17.1 2:08.5 View workout
01/18/23 500m 2:42.0 2:42.0 View workout
01/17/23 2000m 8:50.6 2:12.6 View workout
01/14/23 5000m 22:14.0 2:13.4 View workout
01/12/23 500m 2:08.8 2:08.8 View workout
01/11/23 4:00 1,011m 1:58.6 View workout
01/09/23 500m 2:10.2 2:10.2 View workout
01/07/23 1000m 4:31.9 2:15.9 View workout
01/06/23 500m 2:21.8 2:21.8 View workout
01/05/23 2000m 10:00.2 2:30.0 View workout
01/03/23 15:29 3,355m 2:18.5

Just finished running a tready 5K @10:00/mi.

View workout
06/19/22 1900m 9:17.7 2:26.7 View workout
06/03/22 2x4000m/4:00r 36:29.7 2:16.8 View workout