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Log

Date Workout Score Ave Comments Action
11/18/23 1:29:37 20,654m 2:10.1

Rowed on EXR: You'll never need to row alone again!

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11/15/23 39:30 8,955m 2:12.3

Rowed on EXR: Henley Loop 2023-11-15

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11/12/23 29:55 6,958m 2:09.0

Rowed on EXR: Yacht Club Circuit 2023-11-12

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11/07/23 38:34 8,836m 2:10.9

Rowed on EXR: Henley Loop 2023-11-07

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10/02/23 15:35 3,665m 2:07.6

Rowed on EXR: Temple Island Shortcut 2023-10-02

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10/02/23 6:45 1,633m 2:04.0

Rowed on EXR: Lake Loop 2023-10-02

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10/02/23 21:16 5,062m 2:06.0

Rowed on EXR: Full Circle 2023-10-02

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09/26/23 43:05 10,228m 2:06.3

Rowed on EXR: Muddy River Loop 2023-09-26

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09/23/23 v500m/r...3 1,002m 1:51.4

Rowed on EXR: 1000m Race - My Training

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09/23/23 12:23 2,989m 2:04.4

Rowed on EXR: Charles River 2023-09-23

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09/20/23 40:40 8,869m 2:17.5

Rowed on EXR: Henley Loop 2023-09-20

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09/19/23 v500m/r...1 500m 1:42.0

Rowed on EXR: 500m Race - My Training

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09/19/23 10:05 2,809m 1:47.7

Rowed on EXR: Déjà Vu 2023-09-19

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09/06/23 30:36 8,135m 1:52.8

Rowed on EXR: Henley Loop 2023-09-06

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09/04/23 23:42 5,081m 2:19.9

Rowed on EXR: Henley Loop 2023-09-04

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09/02/23 39:26 8,917m 2:12.6

Rowed on EXR: Henley Loop 2023-09-02

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09/01/23 25:06 5,875m 2:08.2

Rowed on EXR: Yacht Club Circuit 2023-09-01

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09/01/23 51m 0:21.5 3:30.7

W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions
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08/31/23 v5:00/r...9 5,737m 2:10.7

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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08/30/23 36:02 8,244m 2:11.1

Rowed on EXR: Cliff Course 2023-08-30

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08/29/23 v500m/r...2 1,000m 1:49.0

Rowed on EXR: 1000m Race - Aerobic Power 3

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08/29/23 18:38 4,353m 2:08.4

Rowed on EXR: Henley Loop 2023-08-29

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08/28/23 v500m/r...4 2,000m 1:59.5

Rowed on EXR: 2000m Race - Aerobic Power 3

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08/28/23 9:48 2,450m 2:00.1

Rowed on EXR: Yacht Club Circuit 2023-08-28

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08/26/23 v297m/r...1 297m 1:50.6

Rowed on EXR: Route_Bled_Competition_Name 2023-08-26 - Aerobic Power 3

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